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  To each his own massage, your moment of relaxation

WHY HAVE A BODY MASSAGE?

Our body is our daily tool, it stores all our stresses and tensions day after day.  Thus the massage practiced by a professional makes it possible to release the tensions of the body in _cc781905-5cde-3194-bb3b -136bad5cf58d_stimulating skin receptors that influence the nervous system and promote the production of endorphin, dopamine and serotonin.

 

These have an anxiolytic effect and trigger a feeling of well-being that relaxes and soothes. There are different types of well-being massage, the professional listening to your needs will be able to guide you in your choice. 

Massage relaxant
Massage du cou d'acupression

WHAT ARE THE BENEFITS OF A GOOD MASSAGE? 

Many studies prove it: massage therapy has many benefits.

  • Relieve muscle pain and tension

  • Improve joint mobility

  • Calm the nervous system

  • Increase resistance to stress and decrease anxiety

  • Boost the immune system

  • Improve sleep

  • Bring a state of calm and well-being

Massage to prevent ailments 


In fact, studies show that massage at regular intervals is very beneficial for your health, you should   listen to your body, your state of mind and get a massage when you feel the need to avoid crises or big tensions that become very painful.   Just like the car, maintenance is more beneficial and efficient than dealing with major damage.

How often to get a massage? 

Each person is different and therefore the needs differ, everything will also depend on your means and your time. The best advice is to simply listen to your body and get a massage when you feel the need. Ideally, massage therapy should be seen as a means of prevention!

Plage de sable
QUESTIONNAIRE 
Your wellness diagnosis
Êtes-vous enceinte ?
Pratiquez-vous une ou des activité(s) sportive(s) ?
Avez-vous reçu un ou des massage(s) ?
Quel type de massage recherchez-vous ?
Quel type de pression préférez-vous pour votre massage ?
Avez-vous des zones de tensions, courbatures, blocages?

Thank you for your information ! I will call you back as soon as possible.

Diagnostic musculaire
massage Sylvie PHAM

Good to know 

Before the start of a session, you will be asked to complete a well-being questionnaire. This will allow me to get to know you better and thus meet your current expectations and needs. 

 

Session duration: 1 hour 

Price: €80 

Appointments: Only by phone and subject to availability

 

Important :The services offered are not related to any medical practice or relating to physiotherapy or osteopathy. They do not in any way replace medical treatment. 

Well-being massages aim to relieve and untie tensions, physical and emotional blockages. They have no sexual, erotic, sensual, tantric or naturist character. Anyone who does not respect this will be refused a session. 

Massage services are only

on appointment,Contact me  

See prices 

NICE PRESENT: It is possible to offer a gift voucher and pay remotely.

Cadeaux de vacances

When was your last massage? Choose from our massages 

The types of massage offered 

Image de Juan Encalada

Pregnant woman massage

To facilitate pregnancy, the future mother needs to be pampered from head to toe to fully enjoy this wonderful and intimate period. 

Image de Khoa Pham

Baby & child massage

The baby / child  massage is a tender and gentle touch that helps strengthen attachment and facilitate relaxation for toddlers.

Image de Emiliano Vittoriosi

Express relaxation massage 

Massage that targets tension in particular, usually the back. 

We dissipate this zone of tension to leave room for relaxation and relaxation of this zone 

drainage lymphatique antibes

Lymphatic drainage massage

Manual lymphatic drainage is a gentle massage technique designed to stimulate lymph circulation and detoxify the body, while strengthening the immune system. It is performed with the fingers and the palms of the hands on the whole body, following the direction of the lymphatic circulation and varying the pressure.

Massage crânien

Massage duo 

The couple massage or duo massage is a massage for two is also perfectly suitable for a massage between friends, for a mother-daughter massage and more generally for a moment of well-being that we wish to share.

Image de alan caishan

Tailor-made massage

Discover our signature massages Influzen & Bulle d'Évasion Zen. A clever mix of techniques that will meet your needs and expectations. 

Pédicure

Foot massage 

Plantar reflexology is mainly used to combat stress, tension and muscle pain. You can call on her in case of back pain for example or neck pain.

massage amincissant

Slimming massage 

The slimming massage, on the other hand, helps your body to effectively eliminate fat and erase cellulite.

It helps the body eliminate toxins and fats by activating lymphatic drainage.

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